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Sprouted Buckwheat Porridge

This sprouted buckwheat porridge makes a deliciously creamy and nutritious porridge. It is a raw food recipe. Instead of coconut milk you could use coconut water or almond milk or plain filtered water. You could also add vanilla and/or cinnamon.

2 ripe bananas
1 avocado
2 cups buckwheat sprouts
2 medjool dates
1 cup coconut milk
sea salt (optional)

Sprouted Buckwheat Porridge

  1. Add all ingredients to a food processor.
  2. Blend to a porridge consistency. You may have to pulse every now and again.


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