http://www.learn-from-my-self-improvement-journey.com/self-improvement-blog.html Lets you know whenever I update the website with new pages on self improvement and self help techniques, books and seminars. en-us self improvement Fri, 15 Jan 2010 18:40:12 GMT Fri, 15 Jan 2010 18:40:12 GMT learn-from-my-self-improvement-journey.com http://www.learn-from-my-self-improvement-journey.com/self-help-resources.html This self help resources page provides links to additional information about self help tips, advice, articles and other information related to self improvement, health and wellbeing. Fri, 15 Jan 2010 18:40:11 GMT http://www.learn-from-my-self-improvement-journey.com/drug-side-effects.html Drug side-effects can cause serious harm. Mon, 16 Nov 2009 20:36:34 GMT http://www.learn-from-my-self-improvement-journey.com/food-combining-recipes.html The book contains food combining recipes that are already separated into protein meals, starch meals and alkaline meals. You never have to worry about which foods can be eaten together. Mon, 21 Sep 2009 20:00:11 GMT http://www.learn-from-my-self-improvement-journey.com/diet-related-diseases.html Diet-related diseases include some cancers, diabetes, cardiovascular disease and osteoporosis Sat, 18 Jul 2009 11:05:48 GMT http://www.learn-from-my-self-improvement-journey.com/sprouted-buckwheat-porridge.html This deliciously creamy and filling raw food recipe is for sprouted buckwheat porridge. Sun, 07 Jun 2009 12:26:42 GMT http://www.learn-from-my-self-improvement-journey.com/recipes.html Here are some raw food and alkaline recipes that I have tried. Sun, 07 Jun 2009 12:16:34 GMT http://www.learn-from-my-self-improvement-journey.com/curried-aubergine.html Curried aubergine with avocado is an alkaline recipe that provides variety to your salads. Sat, 06 Jun 2009 20:03:54 GMT http://www.learn-from-my-self-improvement-journey.com/sprouts.html Sprouts contain the highest concentration of nutrients in a form that is easily digested and assimilated by the body. Sat, 06 Jun 2009 12:40:53 GMT http://www.learn-from-my-self-improvement-journey.com/protein-smoothie.html This protein smoothie is a raw food recipe that is great for breakfast. Sat, 06 Jun 2009 12:08:20 GMT http://www.learn-from-my-self-improvement-journey.com/sprouted-nut-muesli.html This sprouted nut muesli makes a very filling raw food breakfast. Sat, 30 May 2009 18:20:47 GMT http://www.learn-from-my-self-improvement-journey.com/strawberry-lettuce-smoothie.html This raw food recipe for strawberry lettuce smoothie is deliciously light and yet filling. Sat, 30 May 2009 15:05:17 GMT http://www.learn-from-my-self-improvement-journey.com/alkalising-foods.html In the alkaline diet at least 70 of any meal should be composed of the alkalising foods listed below. Sun, 17 May 2009 14:56:44 GMT http://www.learn-from-my-self-improvement-journey.com/alkaline-recipes.html The book contains a variety of alkaline recipes including ones that you can use for breakfast. Sun, 17 May 2009 14:50:56 GMT http://www.learn-from-my-self-improvement-journey.com/candida-diet.html The candida diet is the treatment I recommend for yeast infections. Wed, 06 May 2009 18:55:41 GMT http://www.learn-from-my-self-improvement-journey.com/yeast-infection.html Yeast infection is associated with many symptoms including headaches, rashes, itching, joint pain, chronic fatigue and constipation. It causes sugar, yeast, bread or alcohol cravings. Mon, 04 May 2009 16:41:40 GMT http://www.learn-from-my-self-improvement-journey.com/raw-food-recipes.html This is much more than just a book of raw food recipes. It is about changing to the raw food lifestyle and staying that way. It is about ridding your body of disease and about freedom from cravings. Sat, 25 Apr 2009 10:24:30 GMT http://www.learn-from-my-self-improvement-journey.com/detox.html This is a very useful reference book to detox not just your body but your home, your clothing and skin. In addition, it has a raw food recipe section that adds variety to your food intake. Sun, 19 Apr 2009 15:06:06 GMT http://www.learn-from-my-self-improvement-journey.com/book-reviews.html Read my reviews of self help and self improvement books. Mon, 30 Mar 2009 19:23:31 GMT