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   <title>Self-Improvement Blog</title>
   <link>http://www.learn-from-my-self-improvement-journey.com/self-improvement-blog.html</link>
   <description>Lets you know whenever I update the website with new pages on self improvement and self help techniques, books and seminars.</description>
   <language>en-us</language>
   <category domain = "http://www.learn-from-my-self-improvement-journey.com/self-improvement-blog.html#">self improvement</category>
   <pubDate>Tue, 01 Nov 2011 11:19:00 GMT</pubDate>
   <lastBuildDate>Tue, 01 Nov 2011 11:19:00 GMT</lastBuildDate>
   <copyright>learn-from-my-self-improvement-journey.com</copyright>
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    <title>Nov 1, Juicing Vegetables</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/Juicing.html</link>
    <description>The benefits of juicing vegetables</description>
    <pubDate>Tue, 01 Nov 2011 11:19:00 GMT</pubDate>
   </item>
   <item>
    <title>Aug 14, The Hardline Self Help Handbook</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/hardline-self-help.html</link>
    <description>The Hardline Self Help Handbook by Paula Renaye is about identifying the limiting core beliefs that stop you from getting what you want or getting where you want to go.</description>
    <pubDate>Sun, 14 Aug 2011 15:32:58 GMT</pubDate>
   </item>
   <item>
    <title>Aug 9, The Alpha State</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/Alpha.html</link>
    <description>: Describes the alpha rhythm in an EEG recording and shows what it looks like.</description>
    <pubDate>Tue, 09 Aug 2011 18:58:48 GMT</pubDate>
   </item>
   <item>
    <title>Aug 8, Anti-cancer Foods</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/anti-cancer-foods.html</link>
    <description>Lists plant-based anti-cancer foods and highlights the phytonutrients responsible for their anti-cancer effects.</description>
    <pubDate>Mon, 08 Aug 2011 06:29:43 GMT</pubDate>
   </item>
   <item>
    <title>Aug 6, Cancer Prevention</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/cancer-prevention.html</link>
    <description>Cancer prevention involves cutting out or drastically reducing consumption of animal products which cause most chronic diseases and eliminating refined and processed foods from the diet.</description>
    <pubDate>Sat, 06 Aug 2011 18:18:19 GMT</pubDate>
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   <item>
    <title>May 26, Raw Thai Curry</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/raw-thai-curry.html</link>
    <description>A raw thai curry salad dressing or sauce that you can eat with any vegetable.</description>
    <pubDate>Thu, 26 May 2011 11:40:19 GMT</pubDate>
   </item>
   <item>
    <title>May 16, Music as a Self Help Tool</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/music.html</link>
    <description>Music is a powerful self help tool that can be used for relaxation, learning, memory improvement and healing.</description>
    <pubDate>Mon, 16 May 2011 10:10:25 GMT</pubDate>
   </item>
   <item>
    <title>May 11, Radiation Protection Diet</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/radiation-protection-diet.html</link>
    <description>The radiation protection diet is designed to minimise uptake of radiation in the body, alkalise the body and eliminate, as much as possible, radionuclides already taken up.</description>
    <pubDate>Wed, 11 May 2011 11:18:21 GMT</pubDate>
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   <item>
    <title>Apr 27, Transform Your Body Naturally</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/transform-your-body-naturally.html</link>
    <description>In his book, Transform Your Body Naturally, Dr Mark Stengler shows us how we can avoid the adverse effects of pharmaceutical drugs by turning to homeopathic and natural medicines.</description>
    <pubDate>Wed, 27 Apr 2011 10:41:45 GMT</pubDate>
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   <item>
    <title>Apr 22, Sprouted Buckwheat Porridge</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/sprouted-buckwheat-porridge.html</link>
    <description>This deliciously creamy and filling raw food recipe is for sprouted buckwheat porridge.</description>
    <pubDate>Fri, 22 Apr 2011 17:05:51 GMT</pubDate>
   </item>
   <item>
    <title>Apr 9, Raw Food Recipes</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/raw-food-recipes.html</link>
    <description>This is much more than just a book of raw food recipes. It is about changing to the raw food lifestyle and staying that way. It is about ridding your body of disease and about freedom from cravings.</description>
    <pubDate>Sat, 09 Apr 2011 10:14:46 GMT</pubDate>
   </item>
   <item>
    <title>Apr 9, Protein Smoothie</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/protein-smoothie.html</link>
    <description>This protein smoothie is a raw food recipe that is great for breakfast.</description>
    <pubDate>Sat, 09 Apr 2011 10:12:08 GMT</pubDate>
   </item>
   <item>
    <title>Apr 9, Drug Side-Effect References</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/drug-side-effect-references.html</link>
    <description>References for the drug-side-effects page.</description>
    <pubDate>Sat, 09 Apr 2011 09:43:59 GMT</pubDate>
   </item>
   <item>
    <title>Apr 7, Diet-Related Disease References</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/diet-related-disease-refs.html</link>
    <description>References for the diet-related disease page.</description>
    <pubDate>Thu, 07 Apr 2011 18:30:13 GMT</pubDate>
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   <item>
    <title>Apr 7, Detox Your  World</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/detox.html</link>
    <description>This is a very useful reference book to detox not just your body but your home, your clothing and skin. In addition, it has a raw food recipe section that adds variety to your food intake.</description>
    <pubDate>Thu, 07 Apr 2011 17:50:16 GMT</pubDate>
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   <item>
    <title>Apr 7, Curried Aubergine with Avocado</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/curried-aubergine.html</link>
    <description>Curried aubergine with avocado is an alkaline recipe that provides variety to your salads.</description>
    <pubDate>Thu, 07 Apr 2011 17:49:15 GMT</pubDate>
   </item>
   <item>
    <title>Mar 30, Latest News</title>
    <link>http://www.learn-from-my-self-improvement-journey.com/book-reviews.html</link>
    <description>Read my reviews of self help and self improvement books.</description>
    <pubDate>Mon, 30 Mar 2009 19:23:31 GMT</pubDate>
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