Self Help Resources

This self help resources page provides links to additional information about self help tips, advice, articles and other information related to self improvement, health and well-being.

Diet and Disease

Diet, Nutrition and the Prevention of Chronic Diseases 
Diet and nutrition are important factors in the promotion and maintenance of good health throughout the entire life course. 

Global Strategy on Diet, Physical Activity and Health 
This WHO strategy addresses two of the main risk factors for noncommunicable diseases, namely, diet and physical activity ... 


Alkaline Recipes 
Welcome to the Recipe Section. Please feel free to share your favorite recipes with everyone!

More Alkaline Recipes 
You are interested in an Alkaline Lifestyle? You would love to prepare some alkaline dishes at home for you and your family? But you don't know what to cook and are constantly looking for some new alkaline recipes?

Living and Raw Food Recipes 
Welcome to the home of the largest collection of Living and Raw Food recipes online!

Self Help Tools

Discover and Live Your Unique Mission 
Inspiration River is based on the premise that each of us has a unique calling and we're happiest when working on that calling. We provide tools to help you discover your unique mission and to live it. This is personal growth for a higher purpose!

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