Trying to find suitable alkaline recipes or raw food recipes can be quite frustrating and until you do you may find yourself eating the same things over and over again.

Here I am including recipes that I have tried. Some of them are suitable for the alkaline diet and others for the raw food diet or for both diets.


Sprouted Buckwheat Porridge
Sprouted Nut Muesli

Main Meals

Curried Aubergine with Avocado

Salad Dressings and Sauces

Raw Thai Curry


Protein Smoothie
Strawberry Lettuce Smoothie



Additional Recipes

A wide variety of raw food recipes can be found at Living Foods . There are many alkaline recipes at Balance pH .

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