My book called Loving Me: Reclaiming my power has just been published and I wanted you to know that it is now available. I have written it under the pen name of Letty Chihoro.
In this book I discuss the traumas I suffered growing up not only in an apartheid society but in a society where tradition was used as a means of control. The resulting emotional issues, coupled with the foods I ate and the prescription drugs I was taking, worsened and in many cases created my health problems. I had anger issues and also strong feelings about not being good enough.
This is a self-help autobiography in which I discuss how to reverse health issues with changes in the food we eat and with techniques to collapse emotional issues. When faced with health challenges most people go on prescription drugs or, in desperation, go for surgery. These treatments are beset with problems, especially side-effects, and by opting for them we give our own power to others. However, it is not too late to reclaim our power and take back control of our lives.
Watch the video below to find out why I wrote the book.