Book Reviews

This book reviews page is meant to help you find the information you need to help with your self improvement and to assist you in finding self help techniques.

During my quest for self improvement, I read many self help books and articles. As a source of information, the internet is both a blessing and a curse. It is a blessing because you can find any information. It is a curse because, although the information is out there, you have to know the appropriate keywords to use in order to find it. When you do find the information, it's in bits and pieces. I often discover it by chance or by looking at the bibliographies of other books. Sometimes I go round and round reading books on the same topic, but not really getting any new information. Many of the books that I have read have self help techniques that I have personally tried. Others contain information that I have used to progress my personal development. Here I review the books that I've read as well as workshops and seminars that I have attended. I've categorised them so that it is easy to find related information.

Alkaline Recipes

• Back to the House of Health, A4 paperback by Shelley Redford Young

Detoxing

• Detox Your World, paperback by Shazzie

Food Combining Recipes

• Food Combining Diet, paperback by Kathryn Marsden

Raw Food Recipes

• Living on Live Foods, paperback by Alissa Cohen
  
• Detox Your World, paperback by Shazzie

Self Help Books

• The Power of Visualization, Audio Book by Lee Pulos PhD